Lets face it, many of you reading this either have gotten hurt while training or will get hurt in the future, that is just a given with this sport. In fact, the reason you probably stumbled across this article was because you were grinding for that extra rep on bench or an extra 10lbs onContinue reading “How to Rebound From Injuries in Powerlifting”
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The FREE Powerlifting Program You MUST Try!
Are you new to powerlifting and overwhelmed with the plethora of programs that are available to you? Or maybe you are an experienced lifter who is looking to change things up a bit. Either way there are hundreds of different “lifting programs”, both free and paid, and it can be quite difficult to choose whichContinue reading “The FREE Powerlifting Program You MUST Try!”