Why YOU should be using SMELLING SALTS!

Smelling salts, ammonia inhalants, or whatever other name you may have heard, are a very popular performance aid in not only strength sports, but in ALL sports. Why are these so popular you may wonder? I touched on this briefly in my other article The Powerlifting Equipment You MUST Have but I will be elaboratingContinue reading “Why YOU should be using SMELLING SALTS!”

How to Rebound From Injuries in Powerlifting

Lets face it, many of you reading this either have gotten hurt while training or will get hurt in the future, that is just a given with this sport. In fact, the reason you probably stumbled across this article was because you were grinding for that extra rep on bench or an extra 10lbs onContinue reading “How to Rebound From Injuries in Powerlifting”